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HolisticWise. Your Journey to Holistic Health & Mindful Living

Step out of stagnation!

I’m here to infuse excitement into your journey towards good health and a peaceful mind.

Get my FREE 90 Day Anti-Inflammation Program!

Hi, I'm Azadeh Koushan -

Your Guide to Holistic Wellness!

Who said taking care of your health has to be dull?

Not on my watch! I'm here to add a dash of fun and a sprinkle of spice to your wellness journey. 


Navigating the world of Women's Hormone Health, Weight Loss, Detox, and Holistic Nutrition? You've got a friend in me!

I'm all about making wellness fun and fulflling! 

Top Rated Nutritionist and Lifestyle Coach in Oakville!

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Our Services

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1

Hormonal Balance

Hormones in a twist?

 Join our bespoke program where we’ll decode your hormonal blueprint, snack on hormone-happy foods, and find your zen.

2

Personalised Weight Loss

Are you finding it hard to reach a healthier, happier weight? Start feeling sexy again with tailor-made nutrition, lifestyle pep talks, and progress parties to keep you on track!

3

Deep Detox

Ready for a fullbody reboot?

Get ready for expertly curated supplementation, gut health protocols, and a clean diet designed to rejuvenate your body from the inside out.

4

Mindset & Habit Change

Feeling stuck?

We will power up your motivation, reframe your mindset and and swap old habits for new ones using coaching, NLP and somatic practices to get to the best version of you!

5

Health & Lifestyle Coaching

Dive into a one-on-one, 60-minute session tailored exclusively to your unique health journey. No long-term commitments – just a single, transformative session to explore if this is the right path for you.

Reviews From My Happy Customers

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It's not easy for me to lose weight, and I've tried diets which haven't worked. Now, I eat protein, fat, vegetables and lots of fruits. Yet I'm losing weight faster than any time before. Azadeh’s diet somehow magically works!

Anis Yousefi

Free Call

Want to know more about how I can help you become your best self? 

Schedule a FREE call with me!

Azadeh

Yours in health,

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